![]() Certain activities can further elevate this – such as chewing gum, drinking fizzy drinks and smoking. We all carry a certain amount of gas in our digestive system.Ĭhewing food, gulping down a drink and talking can all cause you to swallow air. If your digestive system is sensitive to these changes, bloating is a side effect. ![]() When you have a disproportionate amount of gas lurking in your gut for some reason, your body may struggle to excrete this excess air.
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